Description
Brazilian Jiu-jitsu black belt and president of the Japanese Confederation of Jiu-Jitsu, Yuki Nakai instructs a large number of techniques in this first volume of a continuing series.
Chapters:
1-Sidemount
--8 techniques
2-Knee on Belly
--4 techniques
3-Half Guard
--2 techniques
4-Bottom Position
--12 techniques
5-Advanced
--Spinning choke
--Spinning choke defense
--Guillotine
--Guillotine defense
6-Mount Submissions
--Mount choke
--Mount choke defense
--Armbar
--Triangle
7-Mastering the Turtle Position
--Hip lock
--Armbar
--Stomach lock
8-Back Position
--Back choke
9-Half Guard
--6 techniques
10-Sweeps
--Basic sweep
--Spider guard sweep
--Hook guard sweep
--Sitting up guard sweep
11-Mount and Back
--Getting the mount
--Taking the back
12-Escapes
--Escape from sidemount
--Escape from mount
--Escape from when your back is taken
13-Yuki Nakai interview
And more...
Language: Japanese
Length: 176 min.
SPD-3519
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