Essential Kung Fu 3 DVD Set by Eric Lee - Authentic Martial Arts Training for Beginners & Advanced | Perfect for Home Workouts, Self-Defense Practice & Fitness Training
$31.87
$57.95
Safe 45%
Essential Kung Fu 3 DVD Set by Eric Lee - Authentic Martial Arts Training for Beginners & Advanced | Perfect for Home Workouts, Self-Defense Practice & Fitness Training
$31.87
$57.95
45% Off
Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
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SKU: 74260277
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Description
Grandmaster Eric Lee trained in both Northern and Southern Shaolin Kung Fu. He exceled in the field of martial arts and is credited with winning more national and international awards than any other martial artist in the United States.
Volume 1 - Three-Sectional Staff
- - Proper gripping of the staff
- - Stances
- - Footwork
- - Maneuvering with the staff
- - Application
Volume 2 - Double Broadsword
- Proper footwork
- Body dynamics
- Grasping
- Application to fighting
- *Balance and skill drills
Volume 3 - Self-Defense Methods
- Basic Principles
- * Body action
- * Practical application
- * Surviving the attack
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