Erik Paulson's Arm Bar Mastery 6-DVD Set - Learn Advanced Grappling Techniques for MMA & Self-Defense | Perfect for BJJ Training & Martial Arts Practice
$78.07
$141.95
Safe 45%
Erik Paulson's Arm Bar Mastery 6-DVD Set - Learn Advanced Grappling Techniques for MMA & Self-Defense | Perfect for BJJ Training & Martial Arts Practice
Erik Paulson's Arm Bar Mastery 6-DVD Set - Learn Advanced Grappling Techniques for MMA & Self-Defense | Perfect for BJJ Training & Martial Arts Practice
Erik Paulson's Arm Bar Mastery 6-DVD Set - Learn Advanced Grappling Techniques for MMA & Self-Defense | Perfect for BJJ Training & Martial Arts Practice
$78.07
$141.95
45% Off
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Armlocks have always played a major role in the ne-waza (ground game) of Japenese Judo & Jujitsu,Brazilian Jiujitsu, Russian Sambo, and now submission fighting and submission wrestling because of their immediate effectiveness.

Armlocks fall under the category of kansetsu-waza or joint locks. Judo teaches armlocks as the third section of the ground work kata in 5 different variations.
This tape series stresses mainly the straight and reverse armlocks also known in Japanese as the juji-gatame and gaku-juji-gatame.

In order to become proficient in the use of the Juji in competition, one must 'ingrain' it into their muscle memory through high repetition with the use of a cooperative partner or on a submission dummy.
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