Unlock the hidden potential of your Aikido techniques with the revolutionary insight into the [back leg knee]! Discover the key to three times more effective techniques by mastering the art of opening the knees of the back legs—an integral yet often overlooked aspect of Aikido.

Dive into the unspoken "core" of Aikido with Tsuneo Ando, who unveils the profound impact of understanding the [knee]. During the closure of the dojo amid the pandemic, Ando revisited Gozo Shioda's videos, leading to a reevaluation of personal techniques. The realization? The crucial role played by the director's hind legs, particularly in basic techniques.

This DVD meticulously breaks down the power of the "hind knee," shedding light on a facet rarely discussed until now. From foundational movements to basic Aikido techniques and sitting techniques, explore how the [back knee] transforms your practice. Tsuneo Ando's insights promise to elevate your daily Aikido routine, offering a fresh perspective on the significance of the back leg knee.