Building a Fighter's Body: Targeted Training by Body Part Book by Yoshinori Umeki (Used) - MMA, Boxing & Martial Arts Workout Guide for Strength & Conditioning
$21.45
$39
Safe 45%
Building a Fighter's Body: Targeted Training by Body Part Book by Yoshinori Umeki (Used) - MMA, Boxing & Martial Arts Workout Guide for Strength & Conditioning
$21.45
$39
45% Off
Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
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SKU: 83493247
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Description
An instructor from the renowned martial arts organization Pancrase provides insights into strength training techniques. This book also covers yoga practices adopted by undefeated fighters like Rickson Gracie. Organized by target areas for training, it’s easy to follow and perfect for building your ideal fighter’s physique.
141 pages
Language: Japanese
Publication date: 2004
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