Preowned Book: A Zen Approach to Bodytherapy - From Rolf to Feldenkrais to Tanouye Roshi by William Leigh | Mind-Body Healing Techniques for Stress Relief & Wellness
$10.97
$19.95
Safe 45%
Preowned Book: A Zen Approach to Bodytherapy - From Rolf to Feldenkrais to Tanouye Roshi by William Leigh | Mind-Body Healing Techniques for Stress Relief & Wellness
$10.97
$19.95
45% Off
Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
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SKU: 69667310
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Description
CONTENTS
Introductory Material
- Foreword
- Preface
- Acknowledgements
- My Transformation
STRUCTURAL INTEGRATION
- Getting Rolfed
- Ida Rolf
- Fascia
- Releasing Fixations
FUNCTIONAL INTEGRATION AND AWARENESS THROUGH MOVEMENT
- Moshe Feldenkrais
- Movement and Awareness
- Rewiring the Nervous System
ZEN BODYTHERAPY
- Dubbing
- Tanouye Tenshin Roshi
- Vital Energy
- Circulating Energy
- Reversing the Aging Process
Supporting Material
- Appendix: Exercises
- Notes
- Bibliography
139 pages
Publication Date: 1989
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