Description
For centuries 18 Buddha Hands Qigong has been respected by the Chinese Internal Arts community as a superior tool for body, mind and spirit transformation.
This book, with the accompanying DVD, allows the student to access unique information on the physical techniques and the energetic/spiritual aspects of this practice. By viewing the exercises from both an Indian Yoga and a Taoist perspective, the underlying principles of energetic/spiritual cultivation are revealed.
Students from many different disciplines will find that this book will broaden their understanding of the mechanisms of internal' development.
Larry Johnson has studied Qigong for more than 30 years.
A doctor of Oriental Medicine, Larry specializes in teaching Qigong and Tai Chi for the treatment of disease and maintenance of optimal health.
Length: 290 pages
Publication date: 1999
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